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Oranges are a type of low calorie, highly nutritious citrus fruit.
The orange is the fruit of various citrus species in the family Rutaceae; it primarily refers to Citrus sinensis, which is also called sweet orange, to distinguish it from the related Citrus aurantium, referred to as bitter orange
Nutritonal info per 100g: Calories 47 Total Fat 0.1 g 0% Saturated fat 0 g 0% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 181 mg 5% Total Carbohydrate 12 g 4% Dietary fiber 2.4 g 9% Sugar 9 g Protein 0.9 g 1% Vitamin C 88% Calcium 4% Iron 0%
Great for healthy snacking.